|I gave myself permission to make a martini on|
Friday as well
Lately I have given myself permission to:
-Unfollow blogs and Twitter accounts I don't enjoy/always skip over and I always have some guilt about. I know that I can always add them back if I change my mind later.
-Be ok with not getting to read every single blog I love every single day (I know they all understand that sometimes my time is limited and I can't do everything I want)
-Not do yoga every day as it was taking all my free evening time - I am currently aiming for 2 times a week.
-Not meditate every morning - my focus has been increasing my walk time and sleep time and since for the summer my hours have shifted earlier, leaving meditating time every day means getting up super, super early. Again I am trying for a couple times a day.
-Prioritize steps/exercise - to the limits listed above - I am working on getting my 10 000 steps a day
-Probably the hardest for me, was yesterday, I gave myself permission to chill.
|I have also given myself permission to|
indulge in "ice cream Fridays"
That is what I did. I wasn't totally lazy, we did go to the city for a few fun errands, but I was fairly lazy. I didn't come close to 10 000 steps. I am going to be ok with that, because sometimes you just need to chill. Perhaps, if you get hurt possibly saving someone's life, you can have a completely lazy day:)