Setting an annual intention for the year seems to be the trendy thing, there are so many blog posts and podcasts about it. The idea is instead of a specific goal you set a general one or two word phrase you are going to live by for the following year. While I didn't set one for 2016 it is clear my intention was "healthier". So I thought a lot about what I would like to focus on for the year or coming months and I picked the following intention:
At first glance it is funny my intention is to be intentional, but here is my reasoning. I live a pretty routined life. I say yes when I should not (general because I don't think about it). I feel like I live in auto-pilot a lot, so I want to be more intentional about my time and what I am doing. We will see how it goes.
In the meantime, here is some intentional humour: